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Jeff Sanders

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Jeff Sanders - Host of The 5 AM Miracle Podcast

The 5 AM Miracle Podcast

The 5 AM Miracle PodcastThe 5 AM Miracle Podcast is a weekly podcast dedicated to dominating your day before breakfast.

On the podcast I discuss healthy habits, personal development, high energy, and rockin’ productivity.

Every Monday morning I release a new episode that either features an ambitious and fascinating guest OR I jump on the mic myself and dive into a new topic.

Listen to the latest episode: #069: The Enemy of Greatness:

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Podcast Archive: Click to View Show Notes

# Episode Released
069 The Enemy of Greatness October 20, 2014
068 Holistically Hot: An Interview with Marissa Vicario October 13, 2014
067 How to Discover Your ONE Thing in Every Area of Life October 6, 2014
066 Stupendous Marriage: An Interview with Stu and Lisa Gray Sept. 29, 2014
065 How to Consistently Achieve Your Ideal Week Sept. 22, 2014
064 How to Design Your Life On Purpose: An Interview with Jess Lively Sept. 15, 2014
063 Breathing Room and Boundaries: How to Work Hard Without Burning Out Sept. 8, 2014
062 More Energy, More Productivity: My Interview on No Meat Athlete Radio Sept. 1, 2014
061 The 5 AM Miracle Audiobook: Full Recording August 25, 2014
060 Waking Up Early: My Interview on 90 Days to Abundance August 18, 2014
059 The Best Daily Habits for Content Creators: My Talk at PodCamp Nashville August 11, 2014
058 Switching Things Up: My Interview on the Kick Ass Dad Podcast August 4, 2014
057 As I Turn 30: My Best Advice for Anyone in their Twenties July 28, 2014
056 The Beginner’s Guide to Mastering the Basics of Evernote July 21, 2014
055 Running 3,000 Miles: An Interview with Nicole Antoinette July 14, 2014
054 The Top 10 Energy Boosters for The Chronically Fatigued July 7, 2014
053 The Most Important Skill in the 21st Century June 30, 2014
052 My Unlikely Story of Ditching Meat for a Raw Vegan Diet June 23, 2014
051 The Productive Person: An Interview with Chandler Bolt June 16, 2014
050 The Best GTD Strategies for Optimal Productivity June 9, 2014
049 Eat Dessert First: An Interview with Robert D Smith June 2, 2014
048 How to Optimize an Accountability Partnership to Achieve Your Goals May 26, 2014
047 The Miracle Morning: An Interview with Hal Elrod May 19, 2014
046 10 Guaranteed Methods to Ruin Your Morning Routine May 12, 2014
045 Starve the Doubts: An Interview with Jared Easley May 5, 2014
044 The E-v-E Ratio: How to Kill Your TV and Awaken Your Inner Genius April 28, 2014
043 Habits That Actually Stick: An Interview with James Clear April 21, 2014
042 Why Amateurs Fail and How to Turn Pro April 14, 2014
041 The Work Hard Play Hard Formula: Get More Done AND Have More Fun April 7, 2014
040 Equilibrium Zero: Cut the Clutter in Every Area of Life March 31, 2014
039 The Best Daily Rituals for High Energy and Rockin’ Productivity March 24, 2014
038 The Weekly Review Checklist: Never Forget Anything Again March 17, 2014
037 Health Benefits of Kombucha and How to Brew it at Home March 10, 2014
036 YOGAmazing: An Interview with Chaz Rough March 3, 2014
035 Running at Sunrise: Train for Your First Marathon, Half Marathon, or 5k February 24, 2014
034 Are You Living or Existing? An Interview with Kimanzi Constable February 17, 2014
033 Listener Q&A: Bananas, Books, and Being Productive Without Sleep February 10, 2014
032 Graduated and Clueless: How to Live with Purpose After College February 3, 2014
031 Why 25-Year Plans are Worthless and How to Design Your Life Without One January 27, 2014
030 12 Astounding Reasons to Eat More Bananas Every Single Day January 20, 2014
029 Kick Ass Parenting: An Interview with Michael Mataluni January 13, 2014
028 Burst Training: The Best Workout for Busy People January 6, 2014
027 Service and Selflessness at Work: An Interview with August Turak Dec. 30, 2013
026 The Functional Juice Feast: A Practical Guide to Superior Health Dec. 23, 2013
025 The Art of Manliness: An Interview with Brett McKay Dec. 16, 2013
024 How to Effectively Plan and Execute Audacious Goals for the New Year Dec. 9, 2013
023 Entrepreneur on Fire: An Interview with John Lee Dumas Dec. 2, 2013
022 Productivity and Marriage: An Interview with My Wife, Tessa Nov. 25, 2013
021 Record Shattering Health & Fitness: An Interview with Rich Roll Nov. 18, 2013
020 The Podcast Answer Man: An Interview with Cliff Ravenscraft Nov. 11, 2013
019 Successful Before Breakfast: An Interview with Laura Vanderkam Nov. 4, 2013
018 Extreme Hiking: An Interview with Jennifer Pharr Davis October 28, 2013
017 Breakfast of Champions: Create Your Own Super Star Smoothie October 21, 2013
016 No Meat Athlete: An Interview with Matt Frazier October 14, 2013
015 Wisdom Meets Passion: An Interview with Dan Miller October 7, 2013
014 The Unparalleled Triple Threat of Getting Things Done Sept. 30, 2013
013 Die Empty: An Interview with Todd Henry Sept. 23, 2013
012 Slowing Down: An Interview with Jeff Goins Sept. 16, 2013
011 Profitable Habits: An Interview with Ray Edwards Sept. 9, 2013
010 Innovating the Written Word: An Interview with Matt Gartland Sept. 2, 2013
009 Beyond the To-Do List: An Interview with Erik Fisher August 26, 2013
008 Plant-Based Marathon Running: An Interview with P.J. Murphy August 19, 2013
007 Running Your First Ironman Triathlon: An Interview with Tom Parling August 12, 2013
006 Super Spiritual Productivity: An Interview with Bill Todd August 5, 2013
005 3 Habits to Adopt for a Powerful Morning Ritual July 29, 2013
004 Why I Never Sit Down and the Magic of a Standing Desk July 22, 2013
003 Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM July 15, 2013
002 5 Strategies to Become Your Own Personal Development Guru July 8, 2013
001 7 Benefits of Starting Your Day Bright and Early July 1, 2013

 
 

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Right-Click to Download

# Episode Released
069 The Enemy of Greatness October 20, 2014
068 Holistically Hot: An Interview with Marissa Vicario October 13, 2014
067 How to Discover Your ONE Thing in Every Area of Life October 6, 2014
066 Stupendous Marriage: An Interview with Stu and Lisa Gray Sept. 29, 2014
065 How to Consistently Achieve Your Ideal Week Sept. 22, 2014
064 How to Design Your Life On Purpose: An Interview with Jess Lively Sept. 15, 2014
063 Breathing Room and Boundaries: How to Work Hard Without Burning Out Sept. 8, 2014
062 More Energy, More Productivity: My Interview on No Meat Athlete Radio Sept. 1, 2014
061 The 5 AM Miracle Audiobook: Full Recording August 25, 2014
060 Waking Up Early: My Interview on 90 Days to Abundance August 18, 2014
059 The Best Daily Habits for Content Creators: My Talk at PodCamp Nashville August 11, 2014
058 Switching Things Up: My Interview on the Kick Ass Dad Podcast August 4, 2014
057 As I Turn 30: My Best Advice for Anyone in their Twenties July 28, 2014
056 The Beginner’s Guide to Mastering the Basics of Evernote July 21, 2014
055 Running 3,000 Miles: An Interview with Nicole Antoinette July 14, 2014
054 The Top 10 Energy Boosters for The Chronically Fatigued July 7, 2014
053 The Most Important Skill in the 21st Century June 30, 2014
052 My Unlikely Story of Ditching Meat for a Raw Vegan Diet June 23, 2014
051 The Productive Person: An Interview with Chandler Bolt June 16, 2014
050 The Best GTD Strategies for Optimal Productivity June 9, 2014
049 Eat Dessert First: An Interview with Robert D Smith June 2, 2014
048 How to Optimize an Accountability Partnership to Achieve Your Goals May 26, 2014
047 The Miracle Morning: An Interview with Hal Elrod May 19, 2014
046 10 Guaranteed Methods to Ruin Your Morning Routine May 12, 2014
045 Starve the Doubts: An Interview with Jared Easley May 5, 2014
044 The E-v-E Ratio: How to Kill Your TV and Awaken Your Inner Genius April 28, 2014
043 Habits That Actually Stick: An Interview with James Clear April 21, 2014
042 Why Amateurs Fail and How to Turn Pro April 14, 2014
041 The Work Hard Play Hard Formula: Get More Done AND Have More Fun April 7, 2014
040 Equilibrium Zero: Cut the Clutter in Every Area of Life March 31, 2014
039 The Best Daily Rituals for High Energy and Rockin’ Productivity March 24, 2014
038 The Weekly Review Checklist: Never Forget Anything Again March 17, 2014
037 Health Benefits of Kombucha and How to Brew it at Home March 10, 2014
036 YOGAmazing: An Interview with Chaz Rough March 3, 2014
035 Running at Sunrise: Train for Your First Marathon, Half Marathon, or 5k February 24, 2014
034 Are You Living or Existing? An Interview with Kimanzi Constable February 17, 2014
033 Listener Q&A: Bananas, Books, and Being Productive Without Sleep February 10, 2014
032 Graduated and Clueless: How to Live with Purpose After College February 3, 2014
031 Why 25-Year Plans are Worthless and How to Design Your Life Without One January 27, 2014
030 12 Astounding Reasons to Eat More Bananas Every Single Day January 20, 2014
029 Kick Ass Parenting: An Interview with Michael Mataluni January 13, 2014
028 Burst Training: The Best Workout for Busy People January 6, 2014
027 Service and Selflessness at Work: An Interview with August Turak Dec. 30, 2013
026 The Functional Juice Feast: A Practical Guide to Superior Health Dec. 23, 2013
025 The Art of Manliness: An Interview with Brett McKay Dec. 16, 2013
024 How to Effectively Plan and Execute Audacious Goals for the New Year Dec. 9, 2013
023 Entrepreneur on Fire: An Interview with John Lee Dumas Dec. 2, 2013
022 Productivity and Marriage: An Interview with My Wife, Tessa Nov. 25, 2013
021 Record Shattering Health & Fitness: An Interview with Rich Roll Nov. 18, 2013
020 The Podcast Answer Man: An Interview with Cliff Ravenscraft Nov. 11, 2013
019 Successful Before Breakfast: An Interview with Laura Vanderkam Nov. 4, 2013
018 Extreme Hiking: An Interview with Jennifer Pharr Davis October 28, 2013
017 Breakfast of Champions: Create Your Own Super Star Smoothie October 21, 2013
016 No Meat Athlete: An Interview with Matt Frazier October 14, 2013
015 Wisdom Meets Passion: An Interview with Dan Miller October 7, 2013
014 The Unparalleled Triple Threat of Getting Things Done Sept. 30, 2013
013 Die Empty: An Interview with Todd Henry Sept. 23, 2013
012 Slowing Down: An Interview with Jeff Goins Sept. 16, 2013
011 Profitable Habits: An Interview with Ray Edwards Sept. 9, 2013
010 Innovating the Written Word: An Interview with Matt Gartland Sept. 2, 2013
009 Beyond the To-Do List: An Interview with Erik Fisher August 26, 2013
008 Plant-Based Marathon Running: An Interview with P.J. Murphy August 19, 2013
007 Running Your First Ironman Triathlon: An Interview with Tom Parling August 12, 2013
006 Super Spiritual Productivity: An Interview with Bill Todd August 5, 2013
005 3 Habits to Adopt for a Powerful Morning Ritual July 29, 2013
004 Why I Never Sit Down and the Magic of a Standing Desk July 22, 2013
003 Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM July 15, 2013
002 5 Strategies to Become Your Own Personal Development Guru July 8, 2013
001 7 Benefits of Starting Your Day Bright and Early July 1, 2013

 
 

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